Mrs. PIE
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I’m Dr. Shelley Jeffcoat, and each episode is designed to help you live Proud. Inspired. Empowered.
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Mrs. PIE
Protecting Our Peace by Guarding Our Mind and Mouth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What we allow in our thoughts and words will either guard or steal our peace.
Notes:
• Peace isn’t passive—it’s guarded
• Negative self-talk is often disguised as “being realistic”
• Speaking peace out loud shifts internal alignment
• We must interrupt anxious thought cycles
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